Our corporate programs are tailored to individual company requirements and can include individual, small group or team workouts depending on the budget and target achievements. Programs can be structured around your choice of location e.g. on company premises, gym or the local parklands. Arrangements can also be made to include all equipment – nothing is too much trouble!
We offer a unique and refreshing solution to fitness and a healthier way of life not only by our exercise and nutrition programs, but also by our attitude in assisting your staff to achieve their maximum potential. Some of the major benefits include:
- Decreased absenteeism
- Higher Morale
- Increased efficiency
- Longer concentration periods
- Friendlier approach to clients and fellow workers
- Team building
- Reduced Stress levels
- Stamina increases
- Performance & result increases
Lifestyle changes need to be employed if the common problems of stress, poor nutrition and long working hours are going to be dealt with properly to gain the "work life balance" so desired.
We assist companies to take the practical steps to make their employees fit and healthy by incorporating programs that can help with behavioural changes in employees to think about their bodies in healthier ways.